Choosing to Choose

This 10-week 7-minute meditation bundle will...

  • Teach you how to practice mindfulness on a daily basis in order to increase presence & awareness
  • Enable you to explore your wants and needs, and whether or not they are being fulfilled
  • Start you on a path of self-discovery and spiritual enlightenment
  • Empower you to turn away from focusing on the lack and express authentic love and gratitude for all that you have and have coming to you
  • Help you unlock the power you possess to make your own conscious choices, starting today!

Choosing Self-Respect

This 10-week 7-minute meditation bundle will...

  • Help you Untangle Your Story and write a new story that serves you rather than holding you back
  • Teach you how to trust your own inner voice and listen to it above all others
  • Challenge you to examine your timeline and praise yourself for all of the things in your life you did right
  • Provide you with feelings of safety, comfort, and security as you discover that you have so much more knowledge and wisdom in this life than you ever could have imagined possible!
  • Leave you feeling revived, refreshed, empowered, and excited to get back out there and play this game we call life

Embracing the Challenge

This 10-week 7-minute meditation bundle will...

  • Teach you how to practice mindfulness on a daily basis in order to increase presence & awareness
  • Enable you to explore your wants and needs, and whether or not they are being fulfilled
  • Start you on a path of self-discovery and spiritual enlightenment
  • Empower you to turn away from focusing on the lack and express authentic love and gratitude for all that you have and have coming to you
  • Help you unlock the power you possess to make your own conscious choices, starting today!