I Can’t Meditate

I Can’t Meditate

I Can’t Meditate What if meditation were less of something to do or learn, but more of an unlearning and an undoing? The most common sentence I hear, right up front, when meditation enters the conversation is… “Oh, I Can’t Meditate. I’ve tried that before. It...
Our Power Lies in Choice

Our Power Lies in Choice

Our Power Lies in Choice One of the biggest… life-altering moments in my life was an interaction with Deepak Chopra. I was struggling with trying to release my childhood yuck and found myself at my first meditation retreat with the Chopra University. In a lecture...