Finding Me: PTSD In a Nutshell Part 2

Finding Me: PTSD In a Nutshell Part 2 Transcribed Text: Hi, I’m Cherie, and this is part two of a 3 part series. PTSD and Me. Last week we talked about what life’s like living with the repercussions of trauma. I gave you your first taste of what it feels like to come...
I Can’t Meditate

I Can’t Meditate

I Can’t Meditate What if meditation were less of something to do or learn, but more of an unlearning and an undoing? The most common sentence I hear, right up front, when meditation enters the conversation is… “Oh, I Can’t Meditate. I’ve tried that before. It...

Finding Me… PTSD in a Nutshell

Finding Me… PTSD in a Nutshell Transcribed Text: Hi, I’m Cherie, and today I want to talk to all of you out there that are struggling right now. Do you feel that no matter what you do something is always creating a backdraft? You are walking against the draw of...
Our Power Lies in Choice

Our Power Lies in Choice

Our Power Lies in Choice One of the biggest… life-altering moments in my life was an interaction with Deepak Chopra. I was struggling with trying to release my childhood yuck and found myself at my first meditation retreat with the Chopra University. In a lecture...