Blog
True Love Rises out of Wisdom
Love… It’s a garbled word at best. We reach for what we see in the movies. Our mind longs for the ideas of the love within a family. We look...
Mental Illness? Your Brilliance through the lens of fear?
I really want to spend some energy around mental illness and what in many other cultures is defined as your Brilliance… Spiritual giftedness…...
To be Human is to be Spiritual
Beliefs that keep US small Something that's really on my heart as we move more deeply into this new paradigm is the weight of religion in many ways...
No one can heal YOU but YOU!
I wanted to look at our idea of what true healing really means. To be clear... No one can heal you but YOU! So often I'm confronted by people that...
The slippery slope between Watcher and Accomplice
How slippery is the slope between the Watcher and the Accomplice? Thank you so much for taking your moments to join me here today. I think that many...
Nice is different than Kind.
Here's a really big one, especially for the ladies out there. Nice is different than kind! Why do we say yes when we really want to say no? Not that...
Familial Allegiance to the Abuser is a THING!
Today I Really want to discuss something rarely talked about... Familial allegiance to the abuser. I watch the same scenario play out again and...
Familial Loyalty to the Abuser Perpetuates Trauma
Familial loyalty to the abuser perpetuates trauma and is the most extreme level of Victim Shaming there is! He's HURT! Familial loyalty to the...
When does Forgiveness Negate Personal Responsibility? NEVER!
I really want to address this idea that if we are doing our inner work that suddenly the people in our lives are going to behave differently as...
Throw away the Bound~Are~We’s and find Freedom
In our world of chaos and dysfunction we are constantly being bombarded with talk of the need for boundaries… the need to create walls big and...
What does it mean to Depersonalize?
I've been asked some questions around what it means to depersonalize our experiences. By depersonalizing, I am not meaning that you're not feeling...
Who Am I? And Why am I here? Now?
let's take a look at these age old questions... Who am I? And Why am I here?... in a new and different way!. In our lack of responsibility...
The Wisdom Circuit
The Wisdom Circuit Now that you are comfortable in your body Its time to activate the Wisdom Circuit. The wisdom circuit gives us access to our...
Healing PTSD and Trauma comes in Phases
One of the traps that we have to be careful of is when we want to healing from PTSD and Trauma is getting personally attached to our labels. ...
How do I learn to stay in my body?
How do I learn to stay in my body? And I think firstly, we have to look at what does that even mean to be in this body. And what is...